
Recently my brother-in-law decided to cut soda out of his diet and, combined with a little working out, easily lost somewhere in the range of 20 pounds in a fairly short time. He looks great but let me tell you, I'm annoyed. It made me want to take up drinking a lot of soda just so that I can stop again and see what happens.
Seeing as that isn't going to happen, it did make me stop and think. Aside from the obvious (mmm, brownies), what is it that I'm eating that is making the calories add up? In fact, how many calories do the things I eat actually have? Looking at the side of the box for things like cereal and crackers works, but that doesn't help me with everything that's left. Answering that question is now easy with the EatSmart Precision Pro Digital Kitchen Scale.

An easy to use, lightweight, compact, multifunction home scale, the Precision Pro from EatSmart has really opened my eyes to the calories that I'm putting into my mouth on a daily basis. Did you know that to lose just one pound, you need to create a deficit of 3500 calories? 3500! Therefore, when I think about all of the times that I eat the rest of Big Sister E's sandwich or finish the crackers that Little Sister B doesn't want... well, it's no wonder the pounds aren't dropping off.
Right out of the box, using the Precision Pro is simple. Pop in the provided AAA batteries, turn it over and it is set for your first item. The unit button allows you to select between 4 different measurements (grams, ounces,

What really interested me was the Calorie Factor Booklet that came along with the Precision Pro and how clearly it laid out the steps to finding out how many calories are in so many of the foods we eat around here. Simply weigh your item (in grams) and multiply it by the Calorie Factor listed in the guidebook and you no longer have to wonder how many calories are in that banana.
Which is exactly what I did. Using the tare feature (which "zeros out" an amount and eliminates the weight of a plate) I was able to place my bowl on the Precision Pro without showing any added grams:

Next, I added the banana and the large LCD display clearly shows 102 grams:

Finally, by removing the bowl I could see that the weight of the bowl was indeed being counted:

By pressing the tare button again, the scale returned to zero for the next item. And, by using the Calorie Factor booklet and doing the math, I found that the banana in question contained approximately 91 calories. Not a huge amount by any means, but something to think about the next time I walk through the kitchen and consider munching on one just because I see it sitting there.
The longer the Precision Pro scale has been here, the more uses that I have found for it. As well as counting calories or carbohydrates, this is a great tool to have in the kitchen for accurate measurements when you are cooking. I really like that it automatically turns itself off after 3 minutes, long enough that I can turn away and not lose my numbers but short enough that if I move on to something else I won't waste the batteries.
Outside of the kitchen, however, this scale has been great for weighing other items as well (up to 11 pounds). No longer do I have to pack both kids up and wait in line at the post office (not a fun outing with a 3-year-old and a 1-year-old) if I am mailing a letter

Available in 5 great color choices (the red is really great), the EatSmart Precision Pro Digital Kitchen Scale is high quality, accurate and versatile all at an affordable price. Hundreds of satisfied customers have voiced their opinion as well and the reviews show not only how well this scale works but on the impressive customer service EatSmart provides. If you are looking for a Mother's Day idea for the woman who loves to cook or is looking to shed a few pounds, the Precision Pro would make a wonderful gift.
Plus, thanks to the generosity of EatSmart, one person will get starting weighing their food and ingredients with this innovative and handy appliance, because...
One lucky person will win an EatSmart Precision Pro Digital Kitchen Scale in their choice of color! ARV $25!

To enter to win: Visit EatSmart and tell me which of their other innovative products you would like to own.
Extra Entries (available after the mandatory entry above is completed; please leave a separate comment for each entry in order for them to be counted).
1 Extra Entry if you tell me how this scale would help in your life or who would receive it as a gift.
1 Extra Entry (per giveaway entered) - Enter any (or all) of the giveaways running on Thanks, Mail Carrier for the duration of this giveaway.
1 Extra Entry if you follow me on Twitter and tweet about this giveaway by copying and pasting the tweet below and leaving me the link. Tweet daily for an extra entry every day!
Lose weight or cook well with an EatSmart Precision Pro Digital Kitchen Scale @thxmailcarrier! http://bit.ly/8Ypt43 #win #giveaway
2 Extra Entries (per follow method) if you follow me with Google Friend Connect (see sidebar), subscribe to my RSS feed or subscribe to Thanks, Mail Carrier by email.
3 Extra Entries if you put my cute button up on your blog. Please leave an address where it can be found.
3 Extra Entries if you blog about this giveaway linking back to Thanks, Mail Carrier and EatSmart. Please leave an address where it can be found.
Giveaway will end on May 13th at 11:59pm CST. Do me the favor of leaving an email address or making absolutely sure it is visible in your profile, I have to have a way to contact the winner. The winner will be chosen by random.org and announced here as well as emailed and will have 48 hours to contact me or respond to notification or a new winner will be chosen. This giveaway is open to U.S. residents only.
A big thank you to EatSmart for providing a Precision Pro Digital Kitchen Scale for me to review as well as for one lucky giveaway winner. The opinions shared are my own and honest and if you really need to see more, click here to see how I roll.
717 comments:
«Oldest ‹Older 601 – 717 of 717 Newer› Newest»I tweeted
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I entered the Little Girls Collection giveaway
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I would also love the EatSmart Precision Touch Digital Kitchen Scale
Kwhiz84(at)live(dot)com
I have started to weigh my food and counting my calories! This would help me out a lot!
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Follow on twitter
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Tweeted
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I entered the down east basics giveaway!
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I entered the Stella & dot giveaway!
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entered DownEast swimwear
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daily tweet
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tweet
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The Digital Bathroom Scale would be nice to have too.
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I would like to get the EatSmart Precision Plus Digital Bathroom Scale™
jason(at)allworldautomotive(dot)com
Twitter follower - parkerozgood
Tweeted - http://twitter.com/parkerozgood/status/13868393055
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subscriber #2
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I entered the Votre Vu giveaway
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Daily Tweet
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I would also love to own the EatSmart Precision Premium Digital Bathroom Scale™
I struggle bad with my weight and I am just now learning portion control. This would help me with controlling my portion sizes
i am a google friend #1
i am a google friend #2
I'd like to have the EatSmart Precision Plus Digital Bathroom Scale™. Thanks.
president(dot)peaches(at)hotmail(dot)com
I also love the EatSmart Precision Plus Digital Bathroom Scale
I'd also like to own the Digital Bathroom Scale.
fatmeatloaf1 at gmail dot com
Follow you publicly via GFC #1
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Follow you on Twitter and tweeted:
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Also entered the Yoplait giveaway.
I'd give this to my husband who is always borrowing my postal scale to divide up bulk hamburger into smaller portions,
I entered your DownEast Basics giveaway.
I would like to have the EatSmart Precision Premium Digital Bathroom Scale.
The scale would help me recognize better food proportion. I would know how much I am eating instead of guessing.
Daily Tweet http://twitter.com/eyzofblu63/status/13907303930
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I entered the Sunglass Warehouse giveaway
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erobison09@gmail.com
The EastSmart precision plus scale would be a nice addition, since I wouldn't have to tap it before stepping on.
The digital kitchen scale would help me immensely, since I weigh just about everything I eat on an analog kitchen scale. I would much prefer a digital scale.
I would love to win! I also like the EatSmart Precision Plus Digital Bathroom Scale™mysterysofmind@hotmail.com
I entered the sunglass warehouse giveaway!
onecheaplady@yahoo.com
EatSmart Precision Plus Digital Bathroom Scale™
#2 I Subscribed by email,skyxsky27(at)gmail.com
#1 subscribed by rss feed, google reader
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#1 I'm following thru google friend connect as valancia
#2 I'm following thru google friend connect as valancia
#1 I have Your button http://skyxsky27.blogspot.com/
skyxsky27[at]gmail.com
I'd love to get the EatSmart Precision Premium Digital Bathroom Scale, thanks!
Hotsnotty2@hotmail.com
I would also like to have this: EatSmart Digital Bathroom Scale™
polsen11atcomcastdotnet
I recently got a scale so that i could better portion my food. My neighbor is in love with it and would give this to her if I won!
polsen11atcomcastdotnet
I could use the EatSmart Precision Plus Digital Bathroom Scale.
I would give it to my oldest son. He is trying to lose weight & this would keep him in check :)
Follower on GFC #1
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email subscribe #2
entered the yoplait greek giveaway.
Daily Tweet
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i would like to own the EatSmart Digital Bathroom Scale™
i am working on portion control, this would help me understand what i am consuming
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email subscriber
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entered Sunglass Warehouse
rach62803@yahoo.com
I would like to own the EatSmart Precision Premium Digital Bathroom Scale!
baller19822002 at yahoo dot com
I would like to own the EatSnart Precision Plus Digital Bathroom Scale. garrettsambo@aol.com
i would like to own the EatSmart Nutrition Scale - Digital Food and Nutrient Calculator .
i like the EatSmart Precision Plus Digital Bathroom Scale
kimbes867 at comcast dot net
i like the EatSmart Precision Premium Digital Bathroom Scale™
i just started my diets four days ago and so far so good this would be very helpful for measuring portions :)
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entering Nourish Your Inner Goddess with Yoplait Greek {Review & Giveaway}
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I would like to own their EatSmart Digital Bathroom Scale
ardy22 at earthlink dot net
It would help me because I could weigh out food portions and keep an accurate count of calories
follow you and tweeted
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follow google friend no.1
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I like the Digital Food and Nutrient Calculator
I'm following your blog in Google Friend Connect.
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I'm following your blog in Google Friend Connect. #2
I'm subscribed to your RSS feed in my Google Reader. #2
Would also like the Digital Bathroom Scale.
sunshineday92027@yahoo.com
The Precision Plus Digital Bathroom Scale looks very nice!
This scale would help in my life by allowing me to control my meal portions more accurately.
I subscribed by email. #1
I subscribed by email. #2
I entered the Simple Organized Sanity contest.
I entered the Yoplait contest.
EatSmart Precision Premium Digital Bathroom Scale.
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